3fu3l Podcast

3fu3l Podcast

A podcast that challenges conventional wisdom

07 Valerie Hunt

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I talk with Valerie Hunt, about how she uses Pose Method running and Crossfit Endurance to enhance a runners performance. Valerie tells about the training it takes to run a 100 mile race, and the proper nutrition and recover needed to perform at a high level.

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Produced by Aaron Olson


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About this podcast

3fu3l Podcast features interviews with extraordinary athletes willing to think outside the box. We challenge conventional wisdom, we are educators, experimenters, and aren't interested in following the crowd.


by Aaron Olson


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